![]() Rich in healthy monounsaturated fats that help to slow digestion and lower cholesterol, almonds are a great addition to any breakfast. 6254a4d1642c605c54bf1cab17d50f1eĮven though Honey Nut Cheerios aren't made with whole almonds anymore, that shouldn't stop you from tossing a couple in your bowl. But, either way, those peach and apricot pits can also trigger a response in those with nut allergies, so it will still be safer to avoid it. Maybe they do really use "Almond Ingredients" or maybe they don't. Where’s that Non-perfect Cheerio Joe asked. The cashier politely told them that they had to wait at the back of the line. ![]() While The New York Times reports that most "natural almond flavor" is made from ground-up pits of peaches and apricots, we'll never actually know what goes into the flavor because the FDA doesn't require General Mills to tell us. First things first, Perfect Cheerio Joe said, We must go get some breakfast Perfect Cheerio Joe and Non-perfect Joe walked into a little caf and went to the front of the line. If you're allergic to nuts, it may still be unwise to try this cereal. (That's likely the same reason why these Cheerios are sweetened with honey and sugar and brown sugar syrup.) The original Honey Nut Cheerios recipe was described as a "sweetened toasted oat cereal with crushed nuts and honey." While real nuts were used in the original formulation, the current cereal only uses "Natural Almond Flavor." We initially guessed the company probably ditched the real almonds to accommodate those with nut allergies, but Honey Nut Cheerios boxes still bear a warning to consumers that they "Contain Almond Ingredients." So, maybe they just switched to almond flavor to cut costs.
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